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Simple Roasted Edamame

~*MyHotSouthernMess*~

"A fun-to-eat and healthy snack."
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Ingredients

25 m servings 126 cals
Original recipe yields 6 servings

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Directions

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  • Prep

  • Cook

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
  3. Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.

Nutrition Facts


Per Serving: 126 calories; 8.4 g fat; 6.7 g carbohydrates; 7.4 g protein; 0 mg cholesterol; 302 mg sodium. Full nutrition

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Reviews

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It was great. I used garlic powder and onion powder along with the salt and pepper. Also added a little more olive oil and a couple of drops of sesame flavored chili oil. We couldn't stop eatin...

Only change was to sprinkle on some grated Parmesan last few minutes. Was quite good and received compliments from my guests.

This is one of the easiest most satisfying recipes I've made to date. Easy basic ingredients that produce a healthy tasty fun little snack, quickly. What more can you ask for? I changed nothing ...

Love this method. The edamame come out plump and flavorful. Thank you for the recipe.

A little heavy on the garlic but overall very tasty.