Recipes Side Dish Vegetables Greens Delicious Homemade Orange Zest Kale 3.0 (1) 1 Review 1 Photo This is one of my favorite recipes that my BFF and I made up, and it ended up tasting amazing! This recipe is great for vegetarians, vegans, and healthy eaters, so enjoy! Recipe by Livi D Updated on April 26, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients 1 tablespoon olive oil 5 ounces baby kale (such as Olivia's®) 2 tablespoons grated orange zest 2 tablespoons orange juice salt and ground black pepper to taste Directions Heat a skillet over high heat. Drizzle olive oil into the skillet. Add half the kale to the skillet; saute until mostly wilted, about 2 minutes. Add remaining kale to the skillet; saute until wilted, about 2 minutes. Stir in orange zest and juice. Season with salt and pepper. I Made It Print Nutrition Facts (per serving) 108 Calories 7g Fat 10g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 108 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 109mg 5% Total Carbohydrate 10g 4% Dietary Fiber 2g 8% Total Sugars 1g Protein 3g Vitamin C 101mg 505% Calcium 107mg 8% Iron 1mg 7% Potassium 361mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved