Recipes

Timesaver Kale Slaw

Name: Timesaver Kale Slaw
Prep time: 15 min
Total time: 15 min
Ingredients: 0.33333334326744 cup balsamic vinegar; 0.33333334326744 cup extra-virgin olive oil; 2 tablespoons honey; 1 lime, juiced; 1 (16 ounce) bag coleslaw mix; 5 ounces baby kale, chopped into bite-size pieces; 0.5 red onion, finely chopped; 2 tablespoons sunflower seeds, or more to taste; salt and ground black pepper to taste

4.3

(3)

3 Reviews

2 Photos

Quick and easy salad.

Recipe by Julia C Brogli

Updated on January 4, 2022

2

Prep Time:

15 mins

Total Time:

15 mins

Servings:

12

Yield:

6 cups

Jump to Nutrition Facts

Ingredients

⅓ cup balsamic vinegar
⅓ cup extra-virgin olive oil
2 tablespoons honey
1 lime, juiced
1 (16 ounce) bag coleslaw mix
5 ounces baby kale, chopped into bite-size pieces
½ red onion, finely chopped
2 tablespoons sunflower seeds, or more to taste
salt and ground black pepper to taste

Directions

Whisk balsamic vinegar, olive oil, honey, and lime juice in a large bowl. Add coleslaw mix, baby kale, red onion, and sunflower seeds; toss to combine. Season with salt and pepper.

Nutrition Facts (per serving)

118	Calories
8g	Fat
11g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 118
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	6%
Cholesterol 3mg	1%
Sodium 29mg	1%
Total Carbohydrate 11g	4%
Dietary Fiber 1g	4%
Total Sugars 4g
Protein 1g
Vitamin C 28mg	140%
Calcium 38mg	3%
Iron 1mg	3%
Potassium 149mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.