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Green Smoothie by Karen

Rated as 4.33 out of 5 Stars

"This is a good way to get fruits and veggies into your daily diet. Use a heavy-duty blender like Vitamix® or Blendtec®."
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10 m servings 174 cals
Original recipe yields 4 servings (8 1/2 cups)


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Nutrition Facts

Per Serving: 174 calories; 1.1 g fat; 43 g carbohydrates; 3.3 g protein; 0 mg cholesterol; 23 mg sodium. Full nutrition

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I scaled ths for 1 serving. Very nice combination. I used a fairly tart Apple which gave this an interesting flavor. I did add 2 oz. of Greek yogurt to add protein.

I scaled this down to 1 serving. It was delicious, sweet, and fresh tasting.