This is a good way to get fruits and veggies into your daily diet. Use a heavy-duty blender like Vitamix® or Blendtec®.

Gallery

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
4
Yield:
8 1/2 cups
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place water, baby kale, bananas, apples, strawberries, and blackberries, respectively, into a heavy-duty blender. Process on high until completely blended.

    Advertisement

Nutrition Facts

174 calories; protein 3.3g 7% DV; carbohydrates 43g 14% DV; fat 1.1g 2% DV; cholesterol 0mg; sodium 22.6mg 1% DV. Full Nutrition
Advertisement

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
09/17/2016
I scaled ths for 1 serving. Very nice combination. I used a fairly tart Apple which gave this an interesting flavor. I did add 2 oz. of Greek yogurt to add protein. Read More
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/02/2016
I scaled this down to 1 serving. It was delicious sweet and fresh tasting. Read More
Rating: 4 stars
09/16/2016
I scaled ths for 1 serving. Very nice combination. I used a fairly tart Apple which gave this an interesting flavor. I did add 2 oz. of Greek yogurt to add protein. Read More
Advertisement