Recipes

Paleo Apple Pie Smoothie

Name: Paleo Apple Pie Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 apple, roughly chopped; 0.25 cup frozen pineapple chunks; 1 tablespoon cashew butter; 1 tablespoon unsweetened flaked coconut; 1 teaspoon flax seed meal; 0.5 teaspoon vanilla extract; 0.25 teaspoon ground cinnamon, or as desired; 1 cup almond milk

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This cinnamon and vanilla-scented smoothie will make you feel like you are biting into an apple-pie-flavored donut and is paleo friendly!

Recipe by Alli Shircliff

Published on June 13, 2017

4

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 smoothie

Jump to Nutrition Facts

Ingredients

1 apple, roughly chopped
¼ cup frozen pineapple chunks
1 tablespoon cashew butter
1 tablespoon unsweetened flaked coconut
1 teaspoon flax seed meal
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon, or as desired
1 cup almond milk

Directions

Layer apple, pineapple, cashew butter, coconut, flax meal, vanilla extract, and cinnamon into a blender; add almond milk. Blend mixture until smooth.

Nutrition Facts (per serving)

310	Calories
16g	Fat
40g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 310
% Daily Value *
Total Fat 16g	20%
Saturated Fat 5g	26%
Sodium 263mg	11%
Total Carbohydrate 40g	15%
Dietary Fiber 7g	26%
Total Sugars 27g
Protein 5g
Vitamin C 26mg	131%
Calcium 248mg	19%
Iron 2mg	11%
Potassium 530mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.