This on-the-go, kale and avocado green smoothie with banana and white beans is a hearty way to start the day.

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Layer avocado, mango, kale, banana, white beans, and water in a blender; blend until smooth, adding more water for a thinner smoothie.

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Nutrition Facts

314 calories; protein 6.1g 12% DV; carbohydrates 45g 15% DV; fat 15.4g 24% DV; cholesterolmg; sodium 23.1mg 1% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 5 stars
04/11/2016
I love this recipe and make it a few times a week for breakfast. I sub a handful of spinach for the kale and leave out the beans. Read More
(1)
4 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/11/2016
I love this recipe and make it a few times a week for breakfast. I sub a handful of spinach for the kale and leave out the beans. Read More
(1)
Rating: 5 stars
07/02/2018
I honestly thought I would hate this so I made it on a day where I didn't have to rush to work....and fix something else for breakfast! Ha ha! Funny thing was I liked it so much I made another one to freeze for those rushed days. I plan to make many more green smoothies to freeze for when school re-starts in August (I'm a teacher and am off this month). Freezing ahead also fixes that "leftover avocado/kale/etc. going bad in the frige" problem.?? Read More
Rating: 4 stars
05/28/2020
Very yummy, I made some mods. I know everyone frowns on changing the recipe. But I bought some mango, and didn’t have any white beans. Read More
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Rating: 4 stars
07/18/2018
This was good. I could handle it with no added sweetner but my husband used 4 Splenda packets. I added 3 ice cubes and used a frozen banana. I used a good handful of chopped kale. I used almond milk in place of water and still added some extra water to thin it down. Thanks! Read More