Recipes

Berry Coconut Smoothie

Name: Berry Coconut Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 banana; 0.5 cup frozen blueberries; 1 tablespoon almond butter; 1 tablespoon unsweetened flaked coconut; 0.5 cup water, or as needed

4.6

(11)

8 Reviews

6 Photos

Banana, berries, and almond butter are blended with coconut creating a colorful, vegan and paleo-friendly smoothie.

Recipe by Alli Shircliff

Published on April 4, 2019

6

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 smoothie

Jump to Nutrition Facts

Ingredients

1 banana
½ cup frozen blueberries
1 tablespoon almond butter
1 tablespoon unsweetened flaked coconut
½ cup water, or as needed

Directions

Layer banana, blueberries, almond butter, coconut, and water in a blender; blend until smooth, adding more water for a thinner smoothie.

Cook's Note:

Any type of frozen berry can be used in place of the blueberries, if desired.

Nutrition Facts (per serving)

286	Calories
14g	Fat
42g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 286
% Daily Value *
Total Fat 14g	18%
Saturated Fat 4g	22%
Sodium 80mg	3%
Total Carbohydrate 42g	15%
Dietary Fiber 6g	23%
Total Sugars 23g
Protein 5g
Vitamin C 18mg	88%
Calcium 59mg	5%
Iron 1mg	7%
Potassium 633mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.