Cucumber Pear Smoothie
Servings Per Recipe: 1
Calories: 166.9
% Daily Value *
protein: 3.8g 8 %
carbohydrates: 41g 13 %
dietary fiber: 7.8g 31 %
sugars: 21.6g
fat: 0.5g 1 %
saturated fat: 0.1g
vitamin a iu: 451.8IU 9 %
niacin equivalents: 1.3mg 10 %
vitamin b6: 0.2mg 9 %
vitamin c: 33.7mg 56 %
folate: 51.1mcg 13 %
calcium: 64.4mg 6 %
iron: 1.8mg 10 %
magnesium: 45.9mg 16 %
potassium: 520.5mg 15 %
sodium: 10.9mg
thiamin: 0.1mg 12 %
calories from fat: 4.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
