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This herring in yogurt dressing is a cool and refreshing starter, perfect for a casual get-together or summer party. Serve with some fresh bread and crisp salad leaves.



Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Cut herring fillets into small pieces and place in a bowl. Add yogurt, onion, pickled cucumber, mustard, black pepper, and sugar; mix well to combine.

  • Cover with plastic wrap and chill before serving so the flavors can develop, at least 3 hours.

Cook's Note:

Look for herring marinated with onion, not oil. If the herring fillets are very salty, soak them in milk for about 1 hour. Rinse and pat dry with paper towels before proceeding with the recipe.

Nutrition Facts

71.2 calories; 4.4 g protein; 5.8 g carbohydrates; 4.2 mg cholesterol; 191 mg sodium. Full Nutrition