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Ingredients1 h 15 m servings 301 cals
Original recipe yields 6 servings
- Combine pumpkin puree, kidney beans, garbanzo beans, black beans, corn, diced tomatoes, onion, jalapeno peppers, oregano, garlic powder, and cayenne in a large pot. Simmer over medium heat, about 40 minutes.
- Stir water, chili powder, cumin, black pepper, and salt into the pot. Reduce heat to low, cover, and simmer until flavors combine, about 20 minutes.
- Cook's Note:
- You can also make this in a slow cooker.
Per Serving: 301 calories; 2.5 g fat; 59.8 g carbohydrates; 14.5 g protein; 0 mg cholesterol; 1136 mg sodium. Full nutrition
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