Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This tasty vegetarian chili has a unique ingredient, pumpkin. It doesn't affect the taste but does add plenty of vitamins and fiber to the recipe. If desired, serve with shredded Cheddar cheese. Note it is very spicy!

Recipe Summary

cook:
1 hr
total:
1 hr 15 mins
prep:
15 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine pumpkin puree, kidney beans, garbanzo beans, black beans, corn, diced tomatoes, onion, jalapeno peppers, oregano, garlic powder, and cayenne in a large pot. Simmer over medium heat, about 40 minutes.

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  • Stir water, chili powder, cumin, black pepper, and salt into the pot. Reduce heat to low, cover, and simmer until flavors combine, about 20 minutes.

Cook's Note:

You can also make this in a slow cooker.

Nutrition Facts

301 calories; protein 14.5g; carbohydrates 59.8g; fat 2.5g; sodium 1136.3mg. Full Nutrition
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