Quick and Fast Vegetarian Vegetable Soup in a Hurry
Substitute olive oil for the coconut oil if preferred.
You may want to check the size of the frozen stew vegetables. If some are a bit larger than you would normally serve to young children or older adults, just scoop them up with a ladle after cooking and slice them into smaller pieces with a butter knife.
This can be prepped and left in the slow cooker as well.