Recipes

Paleo Teriyaki Stir-Fry Zoodles (Gluten Free)

Name: Paleo Teriyaki Stir-Fry Zoodles (Gluten Free)
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 1 tablespoon olive oil; 2 tablespoons coconut aminos teriyaki sauce, divided; 1 large carrot, thinly sliced; 0.5 large green bell pepper, thinly sliced; 0.25 large yellow onion, thinly sliced; 1 head baby bok choy, chopped; 1 large zucchini, cut into long strands; 1 teaspoon garlic powder

4.8

(36)

35 Reviews

13 Photos

This is a paleo-friendly, gluten-free Asian-inspired zoodle recipe. Don't worry about going back for seconds with all those veggies! This is my new go-to!

Recipe by Beth Smith

Published on November 22, 2018

13

Prep Time:

10 mins

Cook Time:

12 mins

Total Time:

22 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
2 tablespoons coconut aminos teriyaki sauce, divided
1 large carrot, thinly sliced
½ large green bell pepper, thinly sliced
¼ large yellow onion, thinly sliced
1 head baby bok choy, chopped
1 large zucchini, cut into long strands
1 teaspoon garlic powder

Directions

Heat olive oil and 1 tablespoon teriyaki sauce in a large skillet over medium heat. Add carrot, bell pepper, and onion; cook and stir until onions are translucent, about 5 minutes. Stir in bok choy, zucchini, and garlic powder. Drizzle on remaining teriyaki sauce. Cook, stirring occasionally, until zucchini is tender, about 7 minutes.

Cook's Note:

I use a spiralizer to cut the zucchini.

Nutrition Facts (per serving)

165	Calories
8g	Fat
22g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 165
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	6%
Sodium 461mg	20%
Total Carbohydrate 22g	8%
Dietary Fiber 6g	22%
Total Sugars 9g
Protein 7g
Vitamin C 166mg	832%
Calcium 284mg	22%
Iron 3mg	15%
Potassium 1225mg	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.