This is a paleo-friendly, gluten-free Asian-inspired zoodle recipe. Don't worry about going back for seconds with all those veggies! This is my new go-to!

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil and 1 tablespoon teriyaki sauce in a large skillet over medium heat. Add carrot, bell pepper, and onion; cook and stir until onions are translucent, about 5 minutes. Stir in bok choy, zucchini, and garlic powder. Drizzle on remaining teriyaki sauce. Cook, stirring occasionally, until zucchini is tender, about 7 minutes.

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Cook's Note:

I use a spiralizer to cut the zucchini.

Nutrition Facts

165 calories; protein 6.5g; carbohydrates 21.5g; fat 7.7g; sodium 461mg. Full Nutrition
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Reviews (34)

Most helpful positive review

Rating: 5 stars
04/17/2016
I loved this! I did sub red bell pepper for the green, threw in a handful of sweet pea pods and added some garlic sauteed shrimp. Hubs added a some lo mein noodles to his (he's gotta have his pasta), but the zoodles were enough for me! Great flavors and recipe. Will make again. Read More
(12)

Most helpful critical review

Rating: 3 stars
04/27/2016
Love the idea but just coconut aminos and garlic don't do it for me flavor wise teriyaki sauce to Asian brings high expectations. I tried adding a teri sauce I had in my fridge and it kicked up the flavor a notch but not enough for me to feel confident to serve as the star of the meal which is what I planned. Using it as a side. Maybe with a better yet healthy-ish teri sauce will help. Read More
(6)
35 Ratings
  • 5 star values: 31
  • 4 star values: 2
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/17/2016
I loved this! I did sub red bell pepper for the green, threw in a handful of sweet pea pods and added some garlic sauteed shrimp. Hubs added a some lo mein noodles to his (he's gotta have his pasta), but the zoodles were enough for me! Great flavors and recipe. Will make again. Read More
(12)
Rating: 5 stars
04/13/2016
Break out the chop sticks this is a keeper! This one covers it all full of flavor healthy fast and easy to make. Read More
(9)
Rating: 5 stars
04/15/2016
Wow is this delicious!! I made it for a coworker (who is obsessed with all things vegetable) for her going away party and it was a hit. I had to sub green cabbage for the bok choy because the store was sold out but look forward to trying it with it in the future. I will make this many times--fantastic recipe!! Read More
(6)
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Rating: 3 stars
04/26/2016
Love the idea but just coconut aminos and garlic don't do it for me flavor wise teriyaki sauce to Asian brings high expectations. I tried adding a teri sauce I had in my fridge and it kicked up the flavor a notch but not enough for me to feel confident to serve as the star of the meal which is what I planned. Using it as a side. Maybe with a better yet healthy-ish teri sauce will help. Read More
(6)
Rating: 5 stars
06/20/2016
I didn't have bok Choy and subed cabbage and spinach. Didn't have teriyaki and subed Bragg's Aminos. This was delish! Can't wait to make it as recipe states. Will do pasta or Quinoa or rice next time and put this over it for a complete meal Read More
(3)
Rating: 3 stars
06/21/2016
It lacked flavor for me. I added Asian spice and little more teriyaki sauce to it which did help. This would make a good side dish to chicken or beef and broccoli. Read More
(3)
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Rating: 5 stars
12/03/2016
I used different vegetables but got my inspiration from this post. I spiralized zucchini, red onion, carrot, sweet potato and added mushrooms. Cooked in olive oil and then added garlic and regular coconut aminos (sadly ordered the wrong kind and didn't have the teriyaki kind on hand) and it turned out AWESOME! I put it over white rice as kind of like a stir fry. My entire family ate it up and love it! Read More
(3)
Rating: 5 stars
10/15/2016
This was great! I ordered the teriyaki flavored coconut aminos online. I've missed that flavor! I will definitely make this again:) Read More
(2)
Rating: 5 stars
07/10/2016
I used fresh garlic otherwise followed the recipe. I'll make it again! Read More
(2)