Grace Love's Smothered Steak
Seattle-based soul singer Grace Love was born in the South, and learned to cook watching her parents in the kitchen. This satisfying dish was created using pantry staples. She calls it smothered because it's covered and finished in the oven. She calls it simple, but it's definitely comfort food at its Southern finest. Serve over steamed white rice.
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Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Cook's Note:
Substitute vegetable stock for the water if preferred.
Editor's Note:
Nutrition data for this recipe includes the full amount of the spice rub. The actual amount of spice rub consumed will vary.
Nutrition Facts
Per Serving:
461 calories; protein 28.6g; carbohydrates 16g; fat 32g; cholesterol 103mg; sodium 3175.2mg.
Full Nutrition