Healthy Big Bowl
Servings Per Recipe: 4
Calories: 386.7
% Daily Value *
protein: 14.4g 29 %
carbohydrates: 42.2g 14 %
dietary fiber: 6.9g 28 %
sugars: 7.7g
fat: 20.4g 31 %
saturated fat: 7.8g 39 %
cholesterol: 32.1mg 11 %
vitamin a iu: 1545IU 31 %
niacin equivalents: 8.1mg 62 %
vitamin b6: 0.5mg 32 %
vitamin c: 58.9mg 98 %
folate: 146.4mcg 37 %
calcium: 113.3mg 11 %
iron: 4.7mg 26 %
magnesium: 66.9mg 24 %
potassium: 1046.8mg 29 %
sodium: 951.5mg 38 %
thiamin: 0.4mg 37 %
calories from fat: 183.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.