Creamy Blueberry Coconut Ricotta Bowl


This filling breakfast bowl will jumpstart your day and keep you full all morning. It is chock full of protein and is super delicious and creamy.

Prep Time:
10 mins
Total Time:
10 mins
1 bowl


  • ¼ cup whole milk ricotta cheese

  • 1 tablespoon coconut milk

  • 1 tablespoon honey, or to taste

  • 1 tablespoon slivered almonds

  • 1 tablespoon sweetened flaked coconut

  • ½ cup blueberries, or to taste


  1. Combine ricotta cheese and coconut milk in a bowl. Drizzle on honey and sprinkle with almonds and coconut. Top with blueberries.

Nutrition Facts (per serving)

304 Calories
16g Fat
34g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 304
% Daily Value *
Total Fat 16g 21%
Saturated Fat 9g 47%
Cholesterol 31mg 10%
Sodium 69mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Total Sugars 27g
Protein 9g
Vitamin C 7mg 37%
Calcium 153mg 12%
Iron 1mg 7%
Potassium 224mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.