Emily's Famous Chili
Servings Per Recipe: 16
Calories: 294.9
% Daily Value *
protein: 17.6g 35 %
carbohydrates: 27.1g 9 %
dietary fiber: 9.4g 38 %
sugars: 4.1g
fat: 13.5g 21 %
saturated fat: 4.9g 24 %
cholesterol: 42.6mg 14 %
vitamin a iu: 1914.4IU 38 %
niacin equivalents: 5.7mg 44 %
vitamin b6: 0.4mg 24 %
vitamin c: 33.7mg 56 %
folate: 17.8mcg 4 %
calcium: 81mg 8 %
iron: 4.7mg 26 %
magnesium: 30.9mg 11 %
potassium: 405.8mg 11 %
sodium: 649.1mg 26 %
thiamin: 0.2mg 21 %
calories from fat: 121.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.