This chicken curry wrap is a low-calorie, high-protein, and fast meal option for people who are trying to eat healthy. The salad recipe has a playful twist on the spice flavors with the added turmeric and cayenne. You may refrigerate it to allow it to flavor through, or serve immediately.

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Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
5
Yield:
5 wraps
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Ingredients

5
Original recipe yields 5 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine mayonnaise, lime juice, curry powder, turmeric, and cayenne pepper in a bowl. Fold in chicken, apple, and almonds.

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  • Spoon a scoop of chicken salad mixture in a line across the middle of each tortilla. Fold opposing edges of the tortillas to overlap the filling. Roll 1 of the opposing edges around the filling.

Nutrition Facts

432 calories; protein 31.6g 63% DV; carbohydrates 36.5g 12% DV; fat 21.2g 33% DV; cholesterol 76.5mg 26% DV; sodium 445.6mg 18% DV. Full Nutrition