This chicken curry wrap is a low-calorie, high-protein, and fast meal option for people who are trying to eat healthy. The salad recipe has a playful twist on the spice flavors with the added turmeric and cayenne. You may refrigerate it to allow it to flavor through, or serve immediately.



Original recipe yields 5 servings
The ingredient list now reflects the servings specified


  • Combine mayonnaise, lime juice, curry powder, turmeric, and cayenne pepper in a bowl. Fold in chicken, apple, and almonds.

  • Spoon a scoop of chicken salad mixture in a line across the middle of each tortilla. Fold opposing edges of the tortillas to overlap the filling. Roll 1 of the opposing edges around the filling.

Nutrition Facts

432 calories; 21.2 g total fat; 77 mg cholesterol; 446 mg sodium. 36.5 g carbohydrates; 31.6 g protein; Full Nutrition