Easy recipe but slow-cooked to perfection and it's healthy.

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Recipe Summary

prep:
10 mins
cook:
1 hr 5 mins
total:
1 hr 15 mins
Servings:
8
Yield:
2 pounds pork
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a stockpot over medium heat. Add onion and garlic; cook and stir until translucent and beginning to brown, 5 to 7 minutes. Add pork, mango slices and juice, liquid seasoning, and pepper; cover and reduce heat to low. Cook, stirring occasionally, until pork is very tender, 1 to 2 hours.

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Cook's Notes:

Pork chops can be used in place of the country-style pork belly, if desired.

Mango can be cubed, if desired.

Nutrition Facts

639 calories; protein 11.1g 22% DV; carbohydrates 9.2g 3% DV; fat 61.9g 95% DV; cholesterol 81.6mg 27% DV; sodium 46.6mg 2% DV. Full Nutrition
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