Rating: 3.5 stars
4 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

Delicious, healthy, chocolaty. Great-tasting and full of nutritious things. Great for runners.

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 shake
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.

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Nutrition Facts

382 calories; protein 14.1g; carbohydrates 58.8g; fat 12.9g; sodium 120.2mg. Full Nutrition
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