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Photo of Breakfast Shake by turtleles83

Breakfast Shake

Rated as 3 out of 5 Stars
 made it  |  2 reviews   |   photos

Recipe by:

"Delicious, healthy, chocolaty. Great-tasting and full of nutritious things. Great for runners."
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Ingredients

5 m servings 382 cals
Original recipe yields 1 servings (1 shake)

Directions

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  • Prep

  • Ready In

  1. Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.
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Nutrition Facts


Per Serving: 382 calories; 12.9 g fat; 58.8 g carbohydrates; 14.1 g protein; 0 mg cholesterol; 120 mg sodium. Full nutrition

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Reviews

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Used a mini food processor instead of the coffee grinder. I used regular milk with a splash of vanilla. It was a little bland so I added a 1/2 a spoon of peanut butter. The almond bits were a li...

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I ground my oats and almonds in my high-powered Vitamix. Then I added the rest of the ingredients. The cacao and cocoa powders made this smoothie a little bitter without sweetener, so I added so...

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