Overnight Oats Blueberry Smoothie Bowl

4.7
(21)

I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts, or berries you enjoy!

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Prep Time:
10 mins
Additional Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
2
Yield:
2 bowls

Ingredients

  • 1 cup rolled oats

  • 1 ¼ cups unsweetened vanilla-flavored almond milk, divided

  • 1 frozen banana, chopped

  • 1 cup blueberries

  • 1 teaspoon vanilla extract

  • 1 teaspoon maple syrup, or to taste

Toppings:

  • 2 tablespoons flaked coconut

  • 1 tablespoon fresh blueberries

  • 1 teaspoon chia seeds

Directions

  1. Combine oats and 2/3 cup almond milk in a bowl; cover and refrigerate until milk is absorbed by oats, 8 hours to overnight.

  2. Combine oats-almond milk mixture, remaining almond milk, banana, blueberries, vanilla, and maple syrup in a blender; blend until smooth.

  3. Pour smoothie into 2 bowls, then top with coconut, blueberries, and chia seeds.

Tips

You can substitute agave nectar for maple syrup, if desired.

You can substitute 1/2 vanilla bean (scraped) for vanilla extract, if desired.

Nutrition Facts (per serving)

354 Calories
7g Fat
69g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 354
% Daily Value *
Total Fat 7g 8%
Saturated Fat 2g 9%
Sodium 118mg 5%
Total Carbohydrate 69g 25%
Dietary Fiber 9g 33%
Total Sugars 30g
Protein 8g
Vitamin C 13mg 66%
Calcium 174mg 13%
Iron 3mg 14%
Potassium 569mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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