The ingredient list now reflects the servings specified
Combine dates and water in a small saucepan over low heat; cook and stir until dates are mostly dissolved, mashing larger pieces with a spoon, 10 to 15 minutes.
Mix oat flour, almond flour, and hemp seeds together in a large bowl.
Stir almond butter and vanilla extract into date mixture until well mixed. Mix date mixture into oat flour mixture using a pastry blender until well mixed. Press mixture into an 8-inch baking dish; refrigerate until chilled, about 30 minutes.
Substitute protein powder for the hemp seeds, if desired. Almond extract can be used in place of the vanilla extract.
312 calories; 21.1 g total fat; 0 mg cholesterol; 71 mg sodium. 25.7 g carbohydrates; 9.7 g protein; Full Nutrition
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.