Spicy Watercress Salad


Spicy watercress salad.

Prep Time:
15 mins
Total Time:
15 mins
4 servings


  • 1 cucumber, chopped

  • 1 red bell pepper, cut into thin strips

  • ½ red onion, roughly chopped

  • ¼ cup rice vinegar

  • 1 tablespoon sesame oil

  • 1 tablespoon white sugar

  • 1 tablespoon soy sauce

  • 1 teaspoon red pepper flakes

  • 1 dash hot pepper sauce

  • 2 bunches watercress, stems removed


  1. Combine cucumber, red bell pepper, red onion, rice vinegar, sesame oil, sugar, soy sauce, red pepper flakes, and hot pepper sauce in a bowl.

  2. Place watercress on a serving platter or bowl. Pour cucumber mixture over watercress.

Nutrition Facts (per serving)

83 Calories
4g Fat
10g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 83
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 286mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 4g
Vitamin C 95mg 475%
Calcium 165mg 13%
Iron 1mg 4%
Potassium 593mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love