Whole-Family Pasta with Broccoli and Cauliflower
Servings Per Recipe: 6
Calories: 387
% Daily Value *
protein: 15.4g 31 %
carbohydrates: 56.2g 18 %
dietary fiber: 14.8g 59 %
sugars: 3.6g
fat: 12.3g 19 %
saturated fat: 4.5g 23 %
cholesterol: 16mg 5 %
vitamin a iu: 426.6IU 9 %
niacin equivalents: 4.8mg 37 %
vitamin b6: 0.3mg 16 %
vitamin c: 55.4mg 92 %
folate: 47.8mcg 12 %
calcium: 118.8mg 12 %
iron: 2.2mg 12 %
magnesium: 43.9mg 16 %
potassium: 363.5mg 10 %
sodium: 394.9mg 16 %
thiamin: 0.1mg 6 %
calories from fat: 110.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.