Recipes Purple Kale and Spinach Salad Be the first to rate & review! 0 Photos Great recipe for dieters and it can also be used as a green smoothie with exception of the olive oil. For the smoothie, you can also add a banana, apple, and orange for flavoring. Recipe by Sweetnezz102 Published on July 10, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 30 mins Total Time: 30 mins Servings: 3 Yield: 3 servings Jump to Nutrition Facts Ingredients Dressing: 1 stalk celery, minced ½ onion, minced ½ lemon, juiced 1 tablespoon olive oil 1 teaspoon minced garlic 1 teaspoon ground black pepper ½ teaspoon salt Salad: 7 leaves purple kale, chopped 1 cup fresh spinach, chopped 5 Caribbean lettuce leaves, chopped 1 tablespoon alfalfa sprouts ½ yellow bell pepper, minced ½ orange bell pepper, minced 6 pitted prunes 1 tablespoon sunflower seeds 1 teaspoon spirulina powder 1 teaspoon chlorella powder 1 teaspoon maca powder Directions Whisk celery, onion, lemon juice, olive oil, garlic, pepper, and salt together in a bowl until dressing is well-mixed. Combine kale, spinach, and Caribbean lettuce in a separate bowl. Sprinkle alfalfa sprouts over kale mixture; add yellow bell pepper, orange bell pepper, prunes, sunflower seeds, spirulina, chlorella, and maca powder and mix well. Drizzle dressing over salad while continually stirring until evenly distributed. I Made It Print Nutrition Facts (per serving) 164 Calories 7g Fat 24g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 164 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 439mg 19% Total Carbohydrate 24g 9% Dietary Fiber 5g 16% Total Sugars 10g Protein 5g Vitamin C 104mg 519% Calcium 112mg 9% Iron 3mg 15% Potassium 607mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved