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Purple Kale and Spinach Salad

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"Great recipe for dieters and it can also be used as a green smoothie with exception of the olive oil. For the smoothie, you can also add a banana, apple, and orange for flavoring."
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Ingredients

30 m servings 164 cals
Original recipe yields 3 servings

Directions

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  1. Whisk celery, onion, lemon juice, olive oil, garlic, pepper, and salt together in a bowl until dressing is well-mixed.
  2. Combine kale, spinach, and Caribbean lettuce in a separate bowl. Sprinkle alfalfa sprouts over kale mixture; add yellow bell pepper, orange bell pepper, prunes, sunflower seeds, spirulina, chlorella, and maca powder and mix well.
  3. Drizzle dressing over salad while continually stirring until evenly distributed.
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Nutrition Facts


Per Serving: 164 calories; 6.8 g fat; 24.4 g carbohydrates; 4.8 g protein; 0 mg cholesterol; 439 mg sodium. Full nutrition

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