Matcha green tea powder and kale make this superfood smoothie extra green. White beans add a little extra protein too!

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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine banana, mango, kale, white beans, coconut, and matcha powder in a blender; add water. Blend mixture until very smooth.

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Nutrition Facts

367.2 calories; 8 g protein; 72.4 g carbohydrates; 0 mg cholesterol; 35.9 mg sodium. Full Nutrition

Reviews (6)

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Most helpful positive review

Rating: 4 stars
02/22/2019
Thanks for posting this recipe! I used it as a base for my smoothie. It was delicious, filling and kept me full for a good part of the day. I used almond milk instead of water,added 1/2 of an avocado, ground chia seeds, 1 tbsp. Peanut Butter, and 1 tsp of honey. I like some sweetness. The beans were a great idea for added protein and fibre! Love this and can use the base recipe for many filling variations. Read More
(4)

Most helpful critical review

Rating: 1 stars
08/31/2019
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11 Ratings
  • 5 star values: 7
  • 4 star values: 1
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 1
Rating: 4 stars
02/21/2019
Thanks for posting this recipe! I used it as a base for my smoothie. It was delicious, filling and kept me full for a good part of the day. I used almond milk instead of water,added 1/2 of an avocado, ground chia seeds, 1 tbsp. Peanut Butter, and 1 tsp of honey. I like some sweetness. The beans were a great idea for added protein and fibre! Love this and can use the base recipe for many filling variations. Read More
(4)
Rating: 5 stars
01/24/2019
This is a good and healthy smoothie. I would suggest adding a banana to smooth it out and maybe a bit of sweetener or sugar for a wee bit of a sweet flavour. Read More
(2)
Rating: 5 stars
11/22/2017
Really awesome not filled with refined sugar and you can add anything I added mct oil /chia totally vegan & gluten free thanks for sharing also:) Read More
(1)
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Rating: 5 stars
10/02/2017
Super Smoothie! I like the Match tea with the mango and coconut adds great flavor and kale is pretty. Read More
Rating: 3 stars
01/11/2019
Had high hopes for this but it was just ok. Needed more tang. Read More
Rating: 1 stars
08/31/2019
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