Recipes Matcha Coconut Smoothie 4.5 (10) 5 Reviews 3 Photos Matcha green tea powder and kale make this superfood smoothie extra green. White beans add a little extra protein too! Recipe by Alli Shircliff Published on April 4, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients 1 banana 1 cup frozen mango chunks 2 leaves kale, torn into several pieces 3 tablespoons white beans, drained 2 tablespoons unsweetened shredded coconut ½ teaspoon matcha green tea powder 1 cup water Directions Combine banana, mango, kale, white beans, coconut, and matcha powder in a blender; add water. Blend mixture until very smooth. I Made It Print Nutrition Facts (per serving) 367 Calories 9g Fat 72g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 367 % Daily Value * Total Fat 9g 11% Saturated Fat 7g 35% Sodium 36mg 2% Total Carbohydrate 72g 26% Dietary Fiber 11g 40% Total Sugars 40g Protein 8g Vitamin C 105mg 527% Calcium 124mg 10% Iron 3mg 18% Potassium 1148mg 24% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved