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Spinach Power

Blue Cat

"The ginger, lime, and lemon add flavor. Apples add sweetness. Surprisingly delicious! Adjust the amount of water to the consistency you like. Make a thicker drink to replace breakfast."
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20 m servings 89 cals
Original recipe yields 3 servings (3 smoothies)

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  • Cook's Note:
  • Substitute mixed spring greens for spinach if desired.

Nutrition Facts

Per Serving: 89 calories; 0.6 g fat; 21.4 g carbohydrates; 2.5 g protein; 0 mg cholesterol; 83 mg sodium. Full nutrition

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The veggies have the predominant flavor in this smoothie, particularly the cucumber. However, the fruits "brighten" up the flavor, giving it a fresher quality. I needed to add some stevia to tru...