Skinny Slow Cooker Gumbo
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Ingredients6 h 15 m servings 396 cals
Original recipe yields 6 servings
- Combine chicken thighs, tomatoes, turkey sausage, chicken broth, onion, green bell pepper, garlic, Cajun seasoning, cayenne pepper, and ground black pepper in a slow cooker. Stir together to combine.
- Cook on Low until flavors are blended, about 6 hours.
- Easy Cleanup
- Try using a liner in your slow cooker for easier cleanup
Per Serving: 396 calories; 19.9 g fat; 14.1 g carbohydrates; 41.3 g protein; 154 mg cholesterol; 1121 mg sodium. Full nutrition
ReviewsRead all reviews 2
Super yummy healthy alternative to regular gumbo. I used 1 pound chicken, 1 pound shrimp, and 1 pound chicken sausage that I had on hand. Turned out great.