Gluten-Free Nuts and Seeds Clusters
This healthful snack comes in bite-size and is packed with nutrition. No mess, great to pack for trips. The clusters also freeze well. Best of all, it's gluten-free.
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Recipe Summary
Ingredients
48
Original recipe yields 48 servings
Directions
Cook's Notes:
Be sure the oats are gluten-free if you are sensitive to gluten.
Replace raisins with any dried fruit, such as dried cranberries or mangoes.
If you don't have a mini muffin pan, simply use a tablespoon to scoop out each portion and shape it into a ball before placing it on a baking sheet.
Nutrition Facts
Per Serving:
92 calories; protein 1.4g; carbohydrates 11.7g; fat 4.9g; cholesterol 4.1mg; sodium 28mg.
Full Nutrition