Easy Cloud Bread

4.3
(174)

Cloud bread is soft and fluffy - like a cloud! It's a great substitute for 'regular' bread and is low in carbs. Although it's not firm enough to replace bread in a regular sandwich, I like to top one 'slice' with peanut butter and bananas, toast it with jam or with my favorite lunch meat and fillings!

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Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
5
Yield:
5 servings

Ingredients

  • 3 large eggs, separated

  • ¼ teaspoon cream of tartar

  • 2 ounces cream cheese, very soft

  • 1 tablespoon white sugar

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

  2. Beat egg whites and cream of tartar together in a bowl until stiff peaks form.

  3. Mix egg yolks, cream cheese, and sugar together in a separate bowl using a wooden spoon and then mixing with a hand-held egg beater until mixture is very smooth and has no visible cream cheese. Gently fold egg whites into cream cheese mixture, taking care not to deflate the egg whites.

  4. Carefully scoop mixture onto the prepared baking sheet, forming 5 to 6 "buns".

  5. Bake in the preheated oven until cloud bread is lightly browned, about 30 minutes.

    close up view of Cloud Bread with sesame seeds on a white platter
    Colleen Brose

Nutrition Facts (per serving)

93 Calories
7g Fat
3g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 93
% Daily Value *
Total Fat 7g 9%
Saturated Fat 3g 17%
Cholesterol 124mg 41%
Sodium 76mg 3%
Total Carbohydrate 3g 1%
Total Sugars 3g
Protein 5g
Calcium 25mg 2%
Iron 1mg 4%
Potassium 79mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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