New this month
Get the Allrecipes magazine
  • ✕
+
  • ✕
—
Photo of Kale, Carrot, and Sunflower Seed Salad by Balanced Babe

Kale, Carrot, and Sunflower Seed Salad

Rated as 4.5 out of 5 Stars
 made it  |  2 reviews   |   photos

Recipe by:

"This super simple salad is packed with goodies to give you energy and stay full!"
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 594 cals
Original recipe yields 1 servings (1 salad)

Directions

{{model.addEditText}} Print

  • Prep

  • Ready In

  1. Whisk lemon juice, olive oil, apple cider vinegar, nutritional yeast, oregano, and basil together in a large bowl. Add carrots, kale, quinoa, and sunflower seeds; toss to combine.
You might also like
BLT Salad with Basil Mayo Dressing

Tangy, crunchy, deconstructed and delicious!
Kale, Quinoa, Avocado Salad with Dijon Dressing

Loaded with super foods, there’s a ton of good stuff in this healthy salad.

Broccoli-Cauliflower Salad

See how easy it is to make this hearty, salad-bar-style salad.

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Nutrition Facts


Per Serving: 594 calories; 40.6 g fat; 48 g carbohydrates; 18.4 g protein; 0 mg cholesterol; 153 mg sodium. Full nutrition

Similar recipes

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Reviews

Read all reviews 2
Rate and review
Most helpful
Most positive
Least positive
Newest

I added some craisins to the salad as I saw it as an ingredient in other salads. My carrots were cut in a disk shape with my salad shooter. I did not use yeast in the dressing. It is wonderfu...

Read more

Update 5/22/16. This salad has become a favorite. I use either more fresh lemon juice or less olive oil in the dressing. I used Red Russian Kale from my garden. I have made it adding avocad...

Read more
More Reviews