Key Sir Alicha (Ethiopian Beets and Potatoes)
Servings Per Recipe: 4
Calories: 486
% Daily Value *
protein: 10.2g 20 %
carbohydrates: 82.1g 27 %
dietary fiber: 12.6g 50 %
sugars: 13.7g
fat: 14.6g 23 %
saturated fat: 1.2g 6 %
vitamin a iu: 49.5IU 1 %
niacin equivalents: 6.8mg 53 %
vitamin b6: 1.3mg 78 %
vitamin c: 83.3mg 139 %
folate: 205.1mcg 51 %
calcium: 81.1mg 8 %
iron: 4mg 22 %
magnesium: 120.2mg 43 %
potassium: 2047.1mg 57 %
sodium: 413.9mg 17 %
thiamin: 0.4mg 39 %
calories from fat: 131.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.