Hamachi Tostada
Servings Per Recipe: 4
Calories: 79.6
% Daily Value *
protein: 3g 6 %
carbohydrates: 6.8g 2 %
dietary fiber: 1g 4 %
sugars: 0.4g
fat: 4.7g 7 %
saturated fat: 0.9g 4 %
cholesterol: 4.7mg 2 %
vitamin a iu: 95.9IU 2 %
niacin equivalents: 1.3mg 10 %
vitamin b6: 0.1mg 5 %
vitamin c: 2.9mg 5 %
folate: 4.4mcg 1 %
calcium: 17.2mg 2 %
iron: 0.3mg 2 %
magnesium: 19.2mg 7 %
potassium: 89.1mg 3 %
sodium: 300.4mg 12 %
calories from fat: 42.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.