Tofu Fruit Julius

Name: Tofu Fruit Julius
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (12 ounce) package silken tofu, cut into cubes, or to taste; 2 cups fresh strawberries; 2 cups soy milk; 4 cups crushed ice

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Silken tofu cubes blended with various fruits to create a delicious sweet summer drink. You can add more fresh or frozen fruit, if desired.

Recipe by Katheyjo

Published on June 19, 2020

1

Prep Time:

10 mins

Total Time:

10 mins

Servings:

8

Yield:

8 cups

Jump to Nutrition Facts

Ingredients

1 (12 ounce) package silken tofu, cut into cubes, or to taste
2 cups fresh strawberries
2 cups soy milk
4 cups crushed ice

Directions

Layer tofu, strawberries, and soy milk in a blender; blend. Add ice cubes, 1 cup at a time, while blender is running; blend until smooth.

Nutrition Facts (per serving)

77	Calories
3g	Fat
8g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 77
% Daily Value *
Total Fat 3g	4%
Saturated Fat 0g	2%
Sodium 34mg	1%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	5%
Total Sugars 5g
Protein 6g
Vitamin C 23mg	114%
Calcium 168mg	13%
Iron 3mg	16%
Potassium 182mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.