Easy Tofu Salad
Servings Per Recipe: 6
Calories: 109.3
% Daily Value *
protein: 11.2g 23 %
carbohydrates: 3.3g 1 %
dietary fiber: 0.6g 2 %
sugars: 0.7g
fat: 6.7g 10 %
saturated fat: 1g 5 %
vitamin a iu: 111.2IU 2 %
niacin equivalents: 3.4mg 26 %
vitamin b6: 0.1mg 5 %
vitamin c: 0.1mg
folate: 21.7mcg 5 %
calcium: 468.7mg 47 %
iron: 7.3mg 41 %
magnesium: 46.2mg 17 %
potassium: 180.2mg 5 %
sodium: 460.2mg 18 %
thiamin: 0.1mg 12 %
calories from fat: 60.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
