Dreamy Cashew Butter Smoothie with Banana, Berry, Dates, and Flax

Name: Dreamy Cashew Butter Smoothie with Banana, Berry, Dates, and Flax
Prep time: 5 min
Total time: 5 min
Yield: 1 smoothie
Ingredients: 1 ripe banana; ½ cup cold unsweetened almond milk; ⅓ cup frozen blueberries; 2 dates, pitted and chopped, or more taste; 1 ½ tablespoons flax seeds; 1 tablespoon cashew butter, or more to taste

Rating: 4.5 stars

2 Ratings
2 Reviews
1 Photo

My wife had this smoothie at a brunch spot in San Francisco and has been dreaming about it ever since. I dare say my own attempt turned out to be as good if not better. She calls it the Wake Up Without Coffee Smoothie! Yummy and healthy - try it out.

By Vikas Khandelwal

Gallery

Recipe Summary test

prep:

5 mins

total:

5 mins

Servings:

Yield:

1 smoothie

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

1 ripe banana
½ cup cold unsweetened almond milk
⅓ cup frozen blueberries
2 dates, pitted and chopped, or more taste
1 ½ tablespoons flax seeds
1 tablespoon cashew butter, or more to taste

Directions

Step 1
Blend banana, almond milk, blueberries, dates, flax seeds, and cashew butter together in a blender on high speed until smooth.

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Nutrition Facts

Per Serving:

400 calories; protein 8.5g; carbohydrates 59.6g; fat 17.6g; sodium 89.8mg. Full Nutrition

Reviews (2)

Most helpful positive review

Buckwheat Queen

Allstar

04/07/2016

Very good combination of flavors. I had to add a bit more almond milk because it was so thick but other than that it's perfect as is. Thank you for the recipe. Read More

Helpful

(1)

2 Ratings

5 star values: 1
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Buckwheat Queen

Allstar

04/07/2016

Very good combination of flavors. I had to add a bit more almond milk because it was so thick but other than that it's perfect as is. Thank you for the recipe. Read More

Helpful

(1)

Maria

08/28/2018

WOW WOW WOW - this is so ridiculously yummy!!!!! i didn't have the dates and even without them this came out heavenly. LOVE it - thank you for posting! Read More

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All Reviews

Very good combination of flavors. I had to add a bit more almond milk because it was so thick but other than that it's perfect as is. Thank you for the recipe.

WOW WOW WOW - this is so ridiculously yummy!!!!! i didn't have the dates and even without them this came out heavenly. LOVE it - thank you for posting!

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Dreamy Cashew Butter Smoothie with Banana, Berry, Dates, and Flax

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Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (2)

Most helpful positive review

All Reviews for Dreamy Cashew Butter Smoothie with Banana, Berry, Dates, and Flax

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Dreamy Cashew Butter Smoothie with Banana, Berry, Dates, and Flax

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (2)

Most helpful positive review

All Reviews for Dreamy Cashew Butter Smoothie with Banana, Berry, Dates, and Flax