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Vegetable Pulao

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"Simple Indian rice dish that can be customized with your favorite vegetables. Serve with yogurt."
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53 m servings 331
Original recipe yields 6 servings


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  1. Rinse and drain rice 3 times. Place rice in a bowl and pour in enough water to cover; set aside to soak.
  2. Heat oil in a large saucepan over medium heat; cook and stir onion, ginger, cumin seeds, fenugreek, and turmeric until onion just begins to brown, 5 to 10 minutes. Add garlic and continue to cook and stir until onions are browned, 5 to 10 minutes more.
  3. Drain rice and mix into onion mixture; cook and stir until rice is dry and lightly toasted, about 3 minutes. Stir peas, carrot, green beans, and cauliflower into rice mixture; pour in broth. Cover saucepan and bring liquid to a rapid boil; reduce heat to low and simmer until rice is tender, 12 to 15 minutes.
  4. Remove saucepan from heat and fluff rice with a fork. Stir cilantro into rice, return lid, and let rest for 3 to 5 minutes.


  • Cook's Note:
  • Chicken broth can be used in place of the vegetable broth, if desired.

Nutrition Facts

Per Serving: 331 calories; 6.1 62.6 7.9 0 311 Full nutrition

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