Vegan Morning Smoothie

Name: Vegan Morning Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 smoothie
Ingredients: 1 banana; ⅓ cup frozen chopped spinach; ½ cup frozen mixed fruit; 1 tablespoon flax seed meal; ½ scoop vegan protein powder; 1 tablespoon chia seeds; ½ teaspoon matcha green tea powder; water to cover

Rating: 4.5 stars

4 Ratings
3 Reviews
3 Photos

A great breakfast smoothie to pair with some toast and coffee.

By Eliana J

Gallery

Recipe Summary test

prep:

10 mins

total:

10 mins

Servings:

Yield:

1 smoothie

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

1 banana
⅓ cup frozen chopped spinach
½ cup frozen mixed fruit
1 tablespoon flax seed meal
½ scoop vegan protein powder
1 tablespoon chia seeds
½ teaspoon matcha green tea powder
water to cover

Directions

Step 1
Layer banana, spinach, mixed fruit, flax meal, protein powder, chia seeds, and matcha powder in a blender in the order listed; add enough water to cover. Cover blender and blend until smooth.

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Nutrition Facts

Per Serving:

352 calories; protein 25.5g; carbohydrates 53.5g; fat 6.7g; cholesterol 6.3mg; sodium 163.5mg. Full Nutrition

Reviews (3)

Most helpful positive review

Qhhunters

Allstar

03/16/2016

This is such a versatile smoothie. I used organic fresh strawberries and bananas frozen organic blueberries fresh russian red kale from my garden in place of the spinach and left out the whey powder. Because my banana was so ripe I didn't need any sweetener. Read More

4 Ratings