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Blackened Beef Tips

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"This is a recipe for quick and easy beef tips."
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36 m servings 286 cals
Original recipe yields 8 servings (2 pounds)

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  1. Bring a large pot of water to a boil; add beef tips. Boil beef tips until thoroughly cooked, about 15 minutes; drain.
  2. Transfer beef tips to a skillet over medium high heat. Add butter and onion; cook and stir until onion is very tender and dark brown, about 10 minutes. Stir in Worcestershire sauce and red pepper flakes; cook until liquid is absorbed, about 5 minutes. Cook and stir meat mixture until well coated and shiny black, 1 to 3 minutes more.

Nutrition Facts

Per Serving: 286 calories; 15.1 g fat; 5.3 g carbohydrates; 30.7 g protein; 121 mg cholesterol; 248 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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