Super quick prep and your family will love it! My children are dairy-intolerant; I have found that coconut milk is an excellent substitute for milk and cream and gives any dish a wonderful flavor. This recipe is gluten-free and dairy-free. It is also wonderful served over rice.

Recipe Summary

prep:
25 mins
cook:
1 hr 11 mins
total:
1 hr 36 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C).

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  • Combine coconut milk, beef broth, portobello mushrooms, green bell pepper, onion, and sea salt in a 9x13-inch casserole dish; mix well. Add beef tips; stir until well-coated.

  • Bake in the preheated oven until beef is tender and sauce has thickened, about 1 hour.

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain. Serve beef tips and sauce over pasta.

Cook's Note:

If you prefer thicker sauces, add 1/4 cup instant tapioca (such as Kraft(R) Minute(R) Tapioca) in step 2.

Nutrition Facts

594 calories; protein 31.7g; carbohydrates 60.7g; fat 26.2g; cholesterol 60.5mg; sodium 483.1mg. Full Nutrition
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Reviews (12)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/24/2019
This is a really delicious recipe! I subbed roast for sirloin and doubled the shrooms and salt. I also had to do some thickening to the gravy. Thank you SO much for the awesome recipe!!! Definitely a repeat!! Read More
(1)

Most helpful critical review

Rating: 2 stars
10/23/2019
This was the absolute *wettest* preparation. Not in any way could this be considered "creamy". I think the broth should only be 1/4 cup at the most. Read More
16 Ratings
  • 5 star values: 11
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
11/20/2016
This recipe turned out very good. The meat was tender enough for my dad, who wears dentures. Read More
(2)
Rating: 5 stars
02/24/2019
This is a really delicious recipe! I subbed roast for sirloin and doubled the shrooms and salt. I also had to do some thickening to the gravy. Thank you SO much for the awesome recipe!!! Definitely a repeat!! Read More
(1)
Rating: 5 stars
06/12/2017
Very good and so easy. I added a little arrowroot powder at the end to thicken it up some and served it over zucchini noodles. Read More
(1)
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Rating: 5 stars
08/05/2018
It was great and I will make it again. Read More
(1)
Rating: 4 stars
01/03/2017
DH really loved the gravy and I thought the flavors were excellent. I'm knocking down one star due to the method because my beef did not get tender and the gravy did not thicken up in an hour of cooking time. I suspect the temperature was a bit high for tender beef. I thickened the gravy with some arrowroot powder and added a bit of homemade seasoned salt. I served over mashed potatoes and DH was a happy man. Thanks for the idea! Read More
(1)
Rating: 5 stars
03/13/2019
I made this but not in the oven. I did it via slow cook in a cast iron pot. i added red wine plus I added corn starch to thicken the sauce. I served it over rice and it was fantastic!! Read More
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Rating: 5 stars
01/20/2021
This recipe is very easy and has great flavor, definitely will be making this again and again. As far as the title creamy it dose need help to get there with some corn starch, but definitely worth making Read More
Rating: 4 stars
06/22/2019
It was a good recipe. I added a cornstarch roux and some extra broth to create enough sauce to serve it over wide noodles. Worked out great! Read More
Rating: 5 stars
08/26/2019
Very easy recipe. Didn’t take long at all for prep. I would recommend this to any family that’s on the go. Not a lotta of clean up and definitely not a leftovers. Really tasty!!! Read More
Rating: 2 stars
10/23/2019
This was the absolute *wettest* preparation. Not in any way could this be considered "creamy". I think the broth should only be 1/4 cup at the most. Read More
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