This is a lower-fat version of a traditional spicy sauce for po' boys, crab cakes, or whatever else you can think of.

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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend yogurt, mayonnaise, mustard, pickle juice, capers, horseradish, garlic, hot pepper sauce, cayenne, and paprika together in the bowl of a food processor. Chill until ready to serve, at least 30 minutes.

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Nutrition Facts

72.8 calories; 3 g protein; 2.1 g carbohydrates; 2.6 mg cholesterol; 188.3 mg sodium. Full Nutrition

Reviews (10)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/26/2017
This is absolutely the best sauce I have ever made! My husband had to tell me to take it away before he ate it all. I added 1/2 tsp of old bay seasoning. Great sauce for everything from sandwiches to seafood to chicken! Read More
(1)
13 Ratings
  • 5 star values: 11
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/26/2017
This is absolutely the best sauce I have ever made! My husband had to tell me to take it away before he ate it all. I added 1/2 tsp of old bay seasoning. Great sauce for everything from sandwiches to seafood to chicken! Read More
(1)
Rating: 5 stars
08/25/2016
I made and used this on a catfish po'boy and it is so tasty you would never imagine it is "light" compared to the original preparation. I used a bit more horseradish but changed nothing else. This is a keeper! Read More
(1)
Rating: 5 stars
02/26/2017
This is absolutely the best sauce I have ever made! My husband had to tell me to take it away before he ate it all. I added 1/2 tsp of old bay seasoning. Great sauce for everything from sandwiches to seafood to chicken! Read More
(1)
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Rating: 5 stars
03/15/2016
This was excellent! I loved all of the tartness to it and it worked nicely on my fried catfish as it would many things. Read More
(1)
Rating: 5 stars
05/14/2019
very good as written! I like to add a little old bay seasoning myself. Read More
Rating: 5 stars
01/02/2019
I followed the recipe but added about a quarter cup of chili sauce. Love the lighter version. Thanks for the recipe. Read More
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Rating: 5 stars
12/04/2018
I have made this twice once as dressing for a crab louie salad the other to go with friend green tomatoes. It s got a great zing to it! Read More
Rating: 5 stars
07/09/2018
This is delicious! I made it twice but the second time had to tweak the amount of ingredients due to what I had on hand. Don't do this the recipe is perfect as printed. My adult daughter loves this stuff. I appreciate a yummy sauce that is made with primarily yogurt instead of mayonnaise. Read More
Rating: 5 stars
07/31/2017
Taste amazing! Read More
Rating: 4 stars
03/24/2018
This is a very nice sauce and we loved the spicy horseradish taste. Read More