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Curried Potato and Spinach Soup


"This is an easy-to-prepare soup that's delicious and satisfying for a cold winter's night. Kids and adults alike love it!"
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51 m servings 183 cals
Original recipe yields 8 servings

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  1. Heat olive oil in a large pot over medium heat. Add onion and bay leaf; cook and stir until onion is translucent, about 5 minutes. Add cumin, curry powder, turmeric, and coriander; cook, stirring frequently, until fragrant, 1 to 2 minutes. Stir potatoes, chicken broth, water, canned tomatoes, and seasoning into the pot; bring to a boil.
  2. Reduce heat and simmer until potatoes are mostly cooked through, about 15 minutes. Add spinach; stir well to combine. Mash some of potatoes to thicken soup. Continue cooking until potatoes are soft, about 10 minutes more.


  • Cook's Notes:
  • Substitute vegetable broth for the chicken broth if desired.
  • Substitute 1/2 pound fresh spinach or chard for the frozen spinach if preferred.
  • Variations: add a can of chickpeas or some cooked chicken during the final phase of cooking.

Nutrition Facts

Per Serving: 183 calories; 4.2 g fat; 32.3 g carbohydrates; 5.5 g protein; 2 mg cholesterol; 563 mg sodium. Full nutrition

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This is easy to put together and pretty tasty. I ended up puréeing it with a hand blender. Thank you for the recipe.