Steak Salad


This is a quick and easy meal for those hot summer evenings.

Prep Time:
30 mins
Cook Time:
15 mins
Total Time:
45 mins
5 servings


  • 1 ¾ pounds beef sirloin steak

  • cup olive oil

  • 3 tablespoons red wine vinegar

  • 2 tablespoons lemon juice

  • 1 clove garlic, minced

  • ½ teaspoon salt

  • teaspoon ground black pepper

  • 1 teaspoon Worcestershire sauce

  • ¾ cup crumbled blue cheese

  • 8 cups romaine lettuce - rinsed, dried, and torn into bite-size pieces

  • 2 tomatoes, sliced

  • 1 small green bell pepper, sliced

  • 1 carrot, sliced

  • ½ cup sliced red onion

  • ¼ cup sliced pimento-stuffed green olives


  1. Preheat grill for high heat.

  2. Lightly oil grate. Place steak on grill and cook for 3 to 5 minutes per side or until desired doneness is reached. Remove from heat and let sit until cool enough to handle. Slice steak into bite size pieces.

  3. In a small bowl, whisk together the olive oil, vinegar, lemon juice, garlic, salt, pepper and Worcestershire sauce. Mix in the cheese. Cover and place dressing in refrigerator.

  4. Onto chilled plates arrange the lettuce, tomato, pepper, onion and olives. Top with steak and drizzle with dressing. Serve with crusty grilled French bread. Enjoy!

Nutrition Facts (per serving)

496 Calories
36g Fat
10g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 496
% Daily Value *
Total Fat 36g 47%
Saturated Fat 12g 59%
Cholesterol 100mg 33%
Sodium 836mg 36%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 33g
Vitamin C 46mg 229%
Calcium 169mg 13%
Iron 4mg 24%
Potassium 854mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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