Recipes Soups, Stews and Chili Recipes Soup Recipes Mushroom Bok Choy Soup 4.6 (49) 41 Reviews 20 Photos I thought of this healthy and delicious recipe when my wife was sick and craving a nice flavorful brothy soup to help make her feel better. It really did the trick! She's asked me to make it several times since then. Recipe by Christopher Published on June 4, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 20 20 20 20 Prep Time: 15 mins Cook Time: 7 mins Total Time: 22 mins Servings: 6 Yield: 6 cups Jump to Nutrition Facts Ingredients ¼ cup unsalted butter 1 head bok choy, chopped 1 pound white and crimini mushrooms, cut into quarters 4 green onions, sliced 2 tablespoons minced garlic, or more to taste 8 slices fresh ginger, quartered ¼ cup lime juice 7 cups chicken broth ½ cup chopped fresh cilantro Directions Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. Sprinkle mushroom mixture with lime juice; cook and stir just until lightly browned, 2 to 3 minutes. Increase heat to medium-high, pour in chicken broth, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 5 minutes. Serve with cilantro. Cook's Notes: My wife and I like the mushrooms in a little bigger chunks but you can cut or slice them any size you like or leave them whole. Portobello mushrooms would work well for this recipe, too. If you want a thinner, less robust soup, try adding a little water. My wife and I however felt it took away from the great flavor of this soup. I Made It Print Nutrition Facts (per serving) 125 Calories 9g Fat 8g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 125 % Daily Value * Total Fat 9g 11% Saturated Fat 5g 25% Cholesterol 26mg 9% Sodium 1178mg 51% Total Carbohydrate 8g 3% Dietary Fiber 2g 7% Total Sugars 4g Protein 5g Vitamin C 43mg 213% Calcium 101mg 8% Iron 1mg 7% Potassium 515mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved