Lima Bean Hummus
Copycat recipe for Roots lima bean hummus in Asheville, NC!
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Recipe Summary
Ingredients
6
Original recipe yields 6 servings
Directions
Cook's Notes:
Cook dried lima beans according to directions on label, adding a bit of kombu seaweed (aids in digestion) or use frozen or canned lima beans.
Substitute 1/2 teaspoon garlic powder for the fresh garlic, if desired. Substitute sun butter for the tahini, if desired.
Taste and adjust lemon juice or vinegar as needed or add a bit more beans if the flavors are too strong. If you're having difficulty blending you can add a little bit of water, although try not to.
Nutrition Facts
Per Serving:
204 calories; protein 6.8g; carbohydrates 23.3g; fat 9.7g; sodium 1035.5mg.
Full Nutrition
