Spam and Green Onion Casserole


This is a breakfast casserole created to provide something different from the normal sausage casserole. Even those people that do not like Spam will be surprised by the taste of these ingredients together.

Prep Time:
15 mins
Cook Time:
40 mins
Additional Time:
10 mins
Total Time:
1 hrs 5 mins
1 9x13-inch casserole


  • cooking spray

  • 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), chopped

  • 1 cup chopped green onion

  • ¼ cup butter

  • 1 (5 ounce) package garlic croutons

  • 8 ounces shredded Cheddar cheese

  • 2 cups milk

  • 8 eggs, beaten

  • 1 tablespoon prepared mustard

  • ½ teaspoon salt


  1. Preheat oven to 325 degrees F (165 degrees C). Spray a 9x13-inch baking dish with cooking spray.

  2. Cook luncheon meat in a skillet over medium heat until evenly browned; drain. Stir in green onion; reduce heat to low.

  3. Melt butter in a microwave-safe bowl in the microwave, about 30 seconds. Layer croutons on the bottom of prepared baking dish; drizzle melted butter and sprinkle Cheddar cheese over croutons. Spread luncheon meat mixture over Cheddar cheese.

  4. Whisk milk, eggs, mustard, and salt together in a bowl; pour over luncheon meat mixture.

  5. Bake in the preheated oven until golden brown and set, about 40 minutes. Remove from oven and let stand 10 minutes before serving.


You can add a light coat of syrup to the top of the casserole when serving. Usually done for finicky eaters that just don't like what they see.

Nutrition Facts (per serving)

486 Calories
36g Fat
17g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 486
% Daily Value *
Total Fat 36g 46%
Saturated Fat 17g 86%
Cholesterol 267mg 89%
Sodium 1280mg 56%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 5%
Total Sugars 5g
Protein 23g
Vitamin C 3mg 15%
Calcium 337mg 26%
Iron 2mg 12%
Potassium 356mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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