Pumpkin Coconut Pancakes
Servings Per Recipe: 4
Calories: 412.1
% Daily Value *
protein: 10.4g 21 %
carbohydrates: 24.7g 8 %
dietary fiber: 4.2g 17 %
sugars: 10.2g
fat: 33.1g 51 %
saturated fat: 14.5g 73 %
vitamin a iu: 4809.2IU 96 %
niacin equivalents: 3.7mg 28 %
vitamin b6: 0.3mg 17 %
vitamin c: 6.8mg 11 %
folate: 38.2mcg 10 %
calcium: 179.8mg 18 %
iron: 3.1mg 17 %
magnesium: 126.3mg 45 %
potassium: 592.4mg 17 %
sodium: 801.4mg 32 %
thiamin: 0.1mg 8 %
calories from fat: 297.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.