Rating: 4.63 stars
16 Ratings
  • 5 star values: 12
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

I absolutely love potato salads. But, they have too many calories (or as we say in my house, kill-ories) to be enjoyed frequently. This is a healthy and absolutely delicious alternative. I couldn't stop eating as I was mixing the salad. You can eat it right away or keep in your fridge for up to a week and enjoy daily.

Anonymous
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place cauliflower and 1/2 cup water in a microwave-safe bowl. Cook in the microwave until tender, 2 to 3 minutes; drain. Place edamame in a microwave-safe bowl; cook in the microwave until tender, 1 to 2 minutes.

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  • Combine cauliflower, edamame, eggs, celery, bell pepper, yogurt, radishes, green onions, mayonnaise, mustard, pickles, olive oil, garlic, dill, salt, and black pepper together in a bowl; toss to distribute.

Cook's Notes:

You can use any veggies and herbs you have on hand for this recipe.

I used half of the edamame package, but you can use it all, if desired.

Adjust the taste: you may want more mayo or more mustard. It's all up to you!

Stove top option for cooking cauliflower: Bring water to boil and a bit of salt in a pot. Add cauliflower and cook to desired consistency, 5 to 7 minutes; strain and cool.

Nutrition Facts

178 calories; protein 9g; carbohydrates 10.5g; fat 11.9g; cholesterol 112mg; sodium 210.7mg. Full Nutrition
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Reviews (14)

Most helpful positive review

Rating: 5 stars
04/19/2016
Spectacular!! Made it as written. Could not stop eating it!! Everyone in the family including 2 teens loved it. Did not change a thing other than I did not have quite enough mayo so subbed a bit of horseradish mayo. Will be making often. Read More
(4)

Most helpful critical review

Rating: 2 stars
07/05/2017
Disappointed after reading the other reviews. Found it very bland even though it had several hours for the flavours to meld. So many better things Read More
16 Ratings
  • 5 star values: 12
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
04/19/2016
Spectacular!! Made it as written. Could not stop eating it!! Everyone in the family including 2 teens loved it. Did not change a thing other than I did not have quite enough mayo so subbed a bit of horseradish mayo. Will be making often. Read More
(4)
Rating: 5 stars
03/09/2016
You won't miss the traditional potato salad with this recipe is very tasty. The edamame adds a nice touch and works perfectly well with the rest of the ingredients. I added some paprika while mixing the dressing and as a garnish just because I like some heat in my food. Read More
(2)
Rating: 5 stars
04/18/2016
We loved this! What a great idea for a salad. It has all the traditional flavors we were used to and so light and refreshing. I omitted the radishes(can't stand those little buggers) other than that the recipe was solid and needed no tweaking. This is going to be made many many times. Thank you for posting! Read More
(1)
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Rating: 5 stars
03/10/2017
I made this salad for a Super Bowl party and it was a great hit. Everyone asked for the recipe. I made it just as this recipe called for. Delicious Read More
Rating: 4 stars
06/30/2016
This is a great recipe! I did change a few things due to family preference. I omitted the radishes opted for snap peas-uncooked pods and all (chopped)instead of the soybeans and left out the olive oil. I felt it was sauced enough. To keep it lighter I used low fat mayo. It was absolutely delish! Thanks so much for such a great dish Read More
Rating: 5 stars
03/12/2018
Add Ranch Dressing Dry Mix! Perfect compliment to add a nice Read More
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Rating: 4 stars
01/01/2019
I did not alter any ingredients was really great and I would make it again Read More
Rating: 5 stars
05/30/2016
This is a fabulous substitution for potato salad & a great way to get your veggies in! Love it! Read More
Rating: 5 stars
03/31/2017
Loved this recipe and I will make it again. I did omit the yogurt and used light mayo instead. Other than that it was fantastic. Now I have a new appreciation for Edamame I like the shelled version. Read More
Rating: 2 stars
07/05/2017
Disappointed after reading the other reviews. Found it very bland even though it had several hours for the flavours to meld. So many better things Read More