Superfood Hummus
Servings Per Recipe: 16
Calories: 116.7
% Daily Value *
protein: 3.4g 7 %
carbohydrates: 7.1g 2 %
dietary fiber: 2.8g 11 %
sugars: 0.1g
fat: 8.7g 13 %
saturated fat: 1.1g 6 %
vitamin a iu: 89.5IU 2 %
niacin equivalents: 1.1mg 9 %
vitamin c: 0.9mg 1 %
folate: 9.9mcg 3 %
calcium: 45.9mg 5 %
iron: 1.1mg 6 %
magnesium: 15.3mg 6 %
potassium: 85.6mg 2 %
sodium: 24.3mg 1 %
thiamin: 0.1mg 11 %
calories from fat: 78.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.