Recipes Breakfast and Brunch Drinks Pina Colada Power Honey Smoothie 4.8 (9) 8 Reviews 7 Photos Perfect breakfast to get you energized! Adding fresh fruit on top sets this off perfectly. Recipe by MaggieN Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 7 7 7 7 Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients ½ cup water ½ cup reduced-fat coconut milk ½ cup pineapple chunks ½ cup ice cubes 1 tablespoon honey, or more to taste 1 scoop vanilla whey protein powder Directions Combine water, coconut milk, pineapple chunks, ice, honey, and vanilla protein powder in a blender. Blend until smooth, 1 to 2 minutes. I Made It Print Nutrition Facts (per serving) 394 Calories 12g Fat 34g Carbs 39g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 394 % Daily Value * Total Fat 12g 16% Saturated Fat 8g 39% Cholesterol 13mg 4% Sodium 231mg 10% Total Carbohydrate 34g 12% Dietary Fiber 1g 4% Total Sugars 27g Protein 39g Vitamin C 40mg 198% Calcium 16mg 1% Iron 0mg 2% Potassium 102mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved