Skinny Black Forest Smoothie
Servings Per Recipe: 1
Calories: 263.8
% Daily Value *
protein: 9.4g 19 %
carbohydrates: 49.4g 16 %
dietary fiber: 11.4g 46 %
sugars: 22.1g
fat: 7.1g 11 %
saturated fat: 1.4g 7 %
vitamin a iu: 7507.6IU 150 %
niacin equivalents: 3.1mg 24 %
vitamin b6: 0.3mg 17 %
vitamin c: 19.9mg 33 %
folate: 136.9mcg 34 %
calcium: 332.8mg 33 %
iron: 5.4mg 30 %
magnesium: 162.2mg 58 %
potassium: 960.7mg 27 %
sodium: 212.8mg 9 %
thiamin: 0.3mg 29 %
calories from fat: 64.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.